Browsing Tag

health and wellness

burn-out-changes
Self Care

Slamming Into Burn Out and Making Changes

Doing it all, all hours of the day. My last post was April 3. Today is June 9. For two months and six days, I have been pretty quiet, present only minimally on social media. I didn’t even do a…

Looking Back

Highlights and Pivotal Moments of 2015

Was 2015 the LONGEST year ever, or is it just me?! I definitely don’t feel this way because it was a bad year for me, actually quite the opposite. I think I packed so much into 2015, that it…

Mental Health

Why I Got a Semicolon Tattoo

I decided to get a semicolon tattoo to be part of the movement to destigmatize mental health issues. It’s a simple design with a powerful message, perhaps most well known through Project Semicolon, a community of people dedicated to supporting those…